TRIATHLON / MARATHON / DUATHLON

Click Here or Call Today for Your Complimentary 30 minute Consultation! (954)217-2004

It is obvious that triathlons are among the most grueling sporting endeavors in the world. It takes time, commitment, and proper training programs to ensure your success as a Tri-athlete or Marathoner or combination. Let our expert sports performance specialists of the Ultimate Sports Institute help you train your body for the rigors of these intense sports. One of the common problems that USI has faced when training tri-athletes is overuse syndrome. Because of the demands of the sport, these athletes are at risk to develop certain ankle, knee, or low back issues. The expert trainers of USI have found that by utilizing a customized functional strength and flexibility program, many of these joint issues are improved back to a pain free and functional state.

The USI proprietary “Core training” system gives your spine the strength and stability it needs for improvements in running form, cycling cadence, and swimming patterns. And most important, USI trainers teach their tri-athletes the most effective ways to train for injury-prevention with our customized “pre-habilitation” exercise program that’s backed by top sports medicine physicians and physical therapists!

Available Programs:

OPTIONS & RATES:

Private Training: $35-$65/session
Small Group Training:  $15-$30/session
Team Training: TBD