SOCCER

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The Ultimate Sports Institute has become one of the leading performance centers in South Florida for training soccer players of all ages. Soccer is one of the most demanding sports in the modern era. It is truly an all out war between the two opposing teams. Your USI soccer specific training program will fill your personal or team arsenal with all the pieces to be victorious in that war. Speed, footwork, and increased agility will be your Ultimate weapons gained by utilizing a USI training program. Ultimate Sports Institute has shown that proper training in these areas leads to improved game-time performance resulting in increased confidence within the specific player or team- a huge psychological advantage for any athlete.

With your USI expert trainer, your increased core strength and leg power will leave your opponents stunned before the game reaches the second half! Your soccer specific program will also increase your muscular endurance to keep you moving at a high level throughout the entire game from start to finish, leaving your opponent gasping for air on the sideline. Ultimately, you and/or your team will walk away from your Ultimate Sports Institute soccer training program with the most cutting-edge training education on strength & conditioning, nutrition (timing of important nutrients around games and practices), injury prevention through flexibility training and understanding proper exercise mechanics, and increased confidence as an Ultimate soccer athlete!  

Your USI soccer specific instructor will help you increase your speed, footwork, and agility so you can fly by your opponents! USI will increase your strength and power so you can explode through your  Whether you’re an athlete looking to improve your soccer speed, agility, footwork, endurance, or body strength, this is the right place to advance your game to the NEXT LEVEL! Soccer training requires expertise and the correct balance of explosive power combined with muscular endurance training. Utilizing resistance training to induce strength gains is the first step toward transforming body strength into soccer-specific power! Our training will help to correct muscular imbalances due to improper body mechanics and flexibility that can lead to potential injuries and can hinder your game-performance.

Available Programs:

OPTIONS & RATES:

Private Training: $35-$65/session
Small Group Training: $15-$30/session
Team Training: TBD