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ADULT FITNESS CLASSES West Regional Park Training Camp - Morning/ Outdoor Athletic Fitness Program / Adults A morning, outdoor, FUN and functional training program held at the West Regional Park in Weston, Fl. Get out and onto the field and take your cardio workout to the next level. Let USI Instructors turn your body into a fat-burning machine while improving your athleticism. From novice to advanced, the USI instructors can customize the class to fit your needs. Offered 4 days per week!
 Tequesta Trace Park Training Camp - Evening/ Outdoor Athletic Fitness Program / Adults An evening, outdoor, fitness training class held at Tequesta Trace Park in Weston, Fl. This 2 day per week exercise program will give you that spark you've been looking for to help you lose that extra weight, sculpt your body, and improve your current level of fitness. Have fun while training outdoors with experienced instructors that will teach you proper form and progression in a fun and safe environment. Whether you are a beginner or seasoned vet, learn new ways to exercise without running miles and miles and doing hundreds of pushups and without instructors yelling to go harder; all which can result in injury. These classes are designed to have our clients push themselves with positive motivation and intensity from our instructors.
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